START—Get evaluated & find your place in the Haus.

INTRO | Welcome | Introductory Private

Comprehensive training assessment includes: postural analysis, diagnostic review, & recommendations for studio placement, and custom at-home programming.

NEXT— Where do I go from here?

Need to learn more of the nitty gritty?

Book another SOLO session & build upon your new foundation.

Are classes more your thing?

Drop into our small group classes at a discounted à la carte rate.

Group Classes | Reformer & mixed modalities (see class descriptions for specific integrations)

Terms & Conditions:

Reservations are required for all sessions & classes.

For some, solitude is bliss.

SOLO | Privates | Party of One

Whether a novice or a seasoned practitioner, Solo sessions will address dysfunctional movement patterns, enhance your understanding of body mechanics, and remedy acute and/or chronic Issues.

Others need a partner in crime.

DUETS | Privates | Table for Two

Duets sessions are ideal for family, friends, & community members looking for a private setting within a cost-effective payment structure.

Please inquire for TRIO opportunities.

EDUCATE | Speciality Workshops

BIRTH | Workshop | Pregnancy & Postnatal

Prepare & repair. Feel connected with pregnancy-safe & recovery-friendly movements.

PAR | Workshop | Golf Conditioning

Your path to scratch.

-Improve thoracic mobility & power

-Learn disassociation between torso rotation & hip stabilization

-Address asymmetries in swing for injury reduction

HOST | Workshop | Customizable Experience

Treat your tribe. Exactly how you want it. Pricing upon request.

BREATHE | All Levels

This = Nirvana. Relieve tension using Reformers, foam rollers, & balls in this gentle self release class.

Objective: Fix your issues. Remedy pre-existing problems: acute pain &/or chronic structural issues.

MOVE | Experienced Clients

Redefine your goals. Evolve your practice with a blend of contemporary Pilates & movement education.

Objective: Motion is lotion. Explore FRC & core stability with this full body integration sequence using Reformers & various props.

THRIVE | Specialty Classes

*Prior authorization required for enrollment. You will be removed from class without authorization. Please contact for questions or concerns.

Give me everything. Access to all studio equipment in this challenging circuit format.

Objective: Push the limits. Athletic/sport-specific training using Reformers, Cadillac, Chair, Core Align, and more!